j.bodyweight #2

j.bodyweight #2

This bodyweight workout—made up of all my favorite moves—will give you a taste of  my routines. I chose these moves because they’re each targeting a certain muscle group and more specific legs.

You need the minimum amount of equipment which is a resistance band , but even if you don't own one you can perfectly achieve the same results swapping to just bodyweight alternatives. Enjoy...

    15,00 €Price
     
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