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JG FITNESS COMMUNITY

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About JG Fitness

Making Fitness Fun

As a professional Fitness Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.

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What We Do

The Fast Track to Fit

I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. Check out my offerings and choose one suitable to your ambitions and lifestyle.

workout planning

The unique program I’ve developed will help burn calories, boost metabolism, strenght and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.

nutrition and meal planning

you will get a nutrition plan and meal planning for your goals in order to have more healthy and more athletic body.

Functional bodybuilding 


FUNCTIONAL BODYBUILDING is a training system that prioritizes quality of movement over intensity. Bodybuilding and controlled methods of movement are used to help athletes fulfill their ‘function.’ This methodology is beneficial to athletes because it can enhance performance. For non-athletes, it helps them look good, move well and gain mental clarity.

A healthier, happier lifestyle awaits you. Contact ustoday.

online coaching 
from home

Outdoor Workout

FITNESS CHALLENGE

JOIN THIS CHALLENGE FOR 5 WORKOUTS!

STARTS 28/3/20022!

YOU HAVE ONE WEEK TO DO EACH WORKOUT IN TOTAL OF 4 WEEKS!

LET THE CHALLENGE BEGIN!

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TRAIN LIKE ME

If you join, you will get access to my daily workout and nutrition plan. My workout program includes 4-5 workouts a week, depending on my goals (either to gain lean muscle or burn fat). You will be able to have daily contact with me, if you have any questions.

Image by Anna Pelzer

nutrition and meal planning

We create a meal plan with nutrition tips for your goals.

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online coaching

  • workouts designed for you

  • nutrition guide and meal plan

  • easy-to-follow videos for each exercise

  • talk to me throw the app

Running Shoes

Contact Me

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