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 JG fitness community

                        

Your only limit is you






 

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Online Fitness Class

online coaching 
from home

 

online coaching

  • workouts designed for you

  • nutrition guide and meal plan

  • easy-to-follow videos for each exercise

  • talk to me throw the app

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In a world where you can be anyone, be y

About JG Fitness

Making Fitness Fun

As a professional Fitness Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.

 
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Strenght
Pull ups 5x5 (weighted) 
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What I Do

The Fast Track to Fit

 

workout planning

The unique program I’ve developed will help burn calories, boost metabolism, strenght and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.

nutrition and meal planning

you will get a nutrition plan and meal planning for your goals in order to have more healthy and more athletic body.

Functional bodybuilding 


FUNCTIONAL BODYBUILDING is a training system that prioritizes quality of movement over intensity. Bodybuilding and controlled methods of movement are used to help athletes fulfill their ‘function.’ This methodology is beneficial to athletes because it can enhance performance. For non-athletes, it helps them look good, move well and gain mental clarity.

A healthier, happier lifestyle awaits you. Contact me today.

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